: Hello Annie,
: Have a (small) plan and stick to it
: on your step(s) forward.
: .If it is step one then do the
: breakfasts to the very best of
: your ability.
: Then carry on confidently with the
: rest of your life until one day
: you can say -- well, I feel better

Thank you!! I bought some pp yesterday and i feel better already, amazingly actually. I'm busy this morning paying bills and organizing my room by getting up to date with everything. I plan on doing that again tomorrow. Thanks so much for your suggestion. I look forward to doing my best just on step one. Thank you!!
: for doing that part.I believe I am
: ready for the next part.
: That worked for me. I hope it can
: work for you.
: Post here on this forum any time
: night or day.
: .
: . .
: :