Hi Char,

It's great that you are moving onto step 2.

There are many of us here in the community who are also allergic to wheat and milk (like myself), so we have a lot of skill to help you learn how to embrace that change.

Keep connecting!

Warmly,

Yvonne

: After a month on Step One, I am
: starting Step 2 and will journal
: my breakfasts and lunches....I had
: blookwork done and the results
: shows allergy to wheat and milk
: and some kind of autoimmune
: disease..I have an apt. with a
: rheumatologist in Feb.. I will
: deal with the sugar when I have
: worked the steps...thanks for
: being here!!!
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