: Pat, I was rereading what you wrote.
: I wanted to go back to your
: question
: of what am I doing wrong?
: You have been bingeing and you have
: gained 16 pounds. The only *wrong*
: is
: your assigning the problem to the
: program rather than the bingeing
:
: The program is what will heal you.
: What you have been doing hasn't
: been working.
: But as step 3 gets settled the
: bingeing will stop. It always
: does. If you don't believe me,
: ask on the step 3 list. Ask tonight
: at chat
: And if your heart specialist is
: concerned, you can tell him that
: you are working on a weight loss
: program that
: will HEAL your body.
: Kathleen
Pat: I don't know if I'm allowed to write to you, but my heart goes out to you. I am 60 1/2 and I feel sometimes that I'm too old to change, maybe that's the problem. But, I think also that we are never too old to grow up. This business of putting our eating behaviors on notice is a good thing, I think, because it reaches in to our subconscious minds and heals where we are in life. That is what I am after, personally, a healing of my body and my mind and my spirit. Very good luck to you. We are all on this road to recovery together.