: It is a sweet herb.

: Here is my sense. Work on the steps.
: Don't work on
: thinking about sugar till step 6. The
: process is different from
: what you are used to doing.

Thank you Kathleen. That is good advice. I have always eaten breakfast so that's not an issue. However, I could certainly improve the protein content!

: Think breakfast and take the energy
: off of sugar or alternatives.

: Kathleen