For me, there was never any question of going back to my old way of eating. I felt so horrible before the program, and so much better when doing the program, that I never even considered it. But also, once I was eating enough healthy food, 2 things happened. The cravings went away, and my taste buds changed. Sweet things did not taste good anymore, because they were way too sweet.
Allison

: I have noticed that some people have
: commented on the forum and in the
: step groups that they have
: returned to RR after being away
: for some time. I'm wondering what
: happened, if you don't mind
: sharing. I'm on step 3 right now,
: and I'm concerned about getting to
: the end and relapsing. I want to
: know if there's anything that can
: be done to prevent it. What can
: you do to stick with this program
: and not have to come back to it
: after a period of being
: re-enslaved to the sugar drug?