: Hi Moira,

: You are asking 2 different questions
:
: Are you looking for a fat that will
: hold you better at breakfast or a
: fat that
: will support your healing? ME/CFS is
: actually viral and not auto
: immune.

: If you clarify what you are hoping
: for, we can offer some
: suggestions.

: Warmly,

: Kathleen

Hi Kathleen,

Thank you did not know it was viral. I would like a good fat that will hold me better at breakfast.

I had thought the one fat would support both.

Since ME is viral is there any support I could take to ease the all over body pain or should I wait till later in the steps to address this?

Moira