Hello RR Community forum: Hello, I am having a problem with eating carbs in general. I'm having a hard time stopping once I start. If I eat some carbs, even browns, sooner or later I start eating compulsively again and I am out of control. I don't know what to do because my body seems to not do well when I eat them, I get out of control, and if I leave them out, or abstain from them altogether, my body craves them, and I give in again. And on and on it goes. How do I break this cycle? Do you have any ideas about that? I am just off a bender from this weekend and I'm feeling confused and out of sorts and I can't think straight and I'm depressed about my weight. Please help.