Hi everyone
I'm fairly new to RR, now working step 2 and know that I'm in the right place. I'm loving this forum and I have also joined YLD.
I am really struggling with working on my eating. I'm overweight, middle aged, and struggling to find motivation. I've had to work very hard at nearly everything in life, I've struggled with addictions and taken some big losses in life. I really want to feel better. But I also sabotage my eating, and find myself thinking 'is it worth me doing this, why bother, I'll never stick to it, why does it matter if I feel better or look better, I'm really selfish focussing on this, who cares if I neglect myself/look after myself'. I'm sorry to be so negative. I know these thoughts stop me from making progress. Thanks for reading.