Hello again! I am trying to do the breakfast, but was too fast to get it this morning and ate the wrong things before I was even awake enough to care. Sad!! I recently joined an over eating group and they quit me because I was unable to get a handle on my sugar intake and eating white things. I think they saw it as tough love. And so, I am hoping that just doing breakfast will help, as you say it does. I seem to have faith in so many people saying the same thing. I will get to it tomorrow probably, because I will remember what happened today, but, I can't speak for what I will do futuristically. I'm always good the day after a bad day, and then I seem to forget what I learned and flub up again later. I'm sure there have been worse cases such as mine, but...I'm not so bad but can't seem to get to where I want to be irregardless that it is not so bad, you know what I'm saying? Thank you again for this forum.
Annie
breakfast