: Rosie ,Welcome.
It was never about looks for me but definitely became about how I felt.
Little steady changes made me optimistic.
You won't find a more supportive place than this anywhere. Look at it as a five year plan and enjoy all the rewards along the way.
It helps to set little goals to remind me of what need a brush-up.Right now I am on day twelve of eating more vegetables. I got some great ideas from other members about what I could add to my omelets.
Stay with us, share your ideas too about what is working for you.