Peanuts make me tearful

wheat makes me feel cravy, searching for more wheat, eating it as much as I can, buying it like crazy and not resting till I have eaten ALL of it, dreaming of it and yearning. With a big crashy thing later on. Well its a bit like how sugar is for me

I saw that effect pre RR, I had to decide to stop eating wheat at least 30 years ago. So I did steps without it, and there are lots and lots of alternatives, so that makes for an easy life

what step are you focusing on Diane?