Re: Question: Timing of eating a potato before sleeping...

Thank you sooo much, Kathleen. I'll catch up on the latest info. Wonderful that you've put it up on the internet !
..........

: Here are the cliff notes:
: If you come over to
: www.radiantrecovery.com and click
: on the tab that says start, it
: will help you. Read each of those
: sections.
: It will teach you the 4 parts of
: breakfast. But it is very
: straightforward.
: We have learned a lot since I wrote
: the books - the last edition was
: 10 years ago....we have made it
: simpler on the web.

: And of course, you have to tell me
: what part of Ireland you are from,
: LOL. My family is from Mayo. I
: have a soft spot for the Irish
: lads.

: Kathleen