: My favorite breakfast is scrambled
: egg, bacon and buttered 15 grain
: bread, but that is only13.5 grams
: protein; if I double it 2 eggs
: etc. I'm up to 27 grams protein.
: Still need 5 more grams, so I have
: a handful of almonds or some
: cottage cheese to get up to 32
: grams. I like to make the protein
: shake for lunch. I've been doin
: breakfast (all four parts) since
: February 25. So March 25 will be a
: month. Think I might be ready for
: Step 2 - Journal by then. I've
: ordered "Your Body

: Talks" or something like that
: from the website; but have not
: received it yet. Do you think a
: month on step 1 if it is good and
: solid is enough time before moving
: on to journal. I do want to go
: slow and not get ahead of myself.
: Someone wrote that 1 month is not
: enough time for Step 3. I'll cross
: that bridge when I get to it. Now,
: just concentrating on Step 1.
: Glowing Donna

Donna,

I am with Allison about your protein count. Can we check the numbers with you
1 egg - 6-8 and not clear what kind of bacon you are using. How would adding an egg up it by 13?

Let's look together at what you are doing rather than your just telling us you have it mastered, silly :)

Kathleen