: Donna,

: I am with Allison about your protein
: count. Can we check the numbers
: with you
: 1 egg - 6-8 and not clear what kind
: of bacon you are using. How would
: adding an egg up it by 13?

Bacon is not Canadian; just regular ole fatty American. Nutrition chart on package says 5 grams protein per serving (2 pieces). Thinking I better do another month on Step 1, before moving on to Step 2. Been poking around the edges of keeping a food log of what I eat, but write nothing about feelings. Wonder why that is? Resistance maybe? The fact is I'm happy most everyday. Rarely if ever depressed (but then I take anti-depressant medication every night.) Sleeping well, not finding it necessary to take afternoon nap. I'm already drinking 64 oz. of water a day and have for years. Look forward every morning to doing my hobby of counted-cross stitch. Do feel bored some times, but I use that as a queue to get to the YMCA to do some walking and exercise. Would like to participate in Chat of Step 1 and YLD Chat. Am I correct that price is $98. I'm a little hesitant as I'm not good at computer stuff. Took an hour and Kathleen's help just to get on Yahoo Groups. But I did get a gold star! $98 (with no refund) is a lot of money for doing something I'm not sure if I'm computer techie enough to do. Just sugar doubts I guess

Sugar Silly (ha-ha!) Glowing Donna

: Let's look together at what you are
: doing rather than your just
: telling us you have it mastered,
: silly :)

: Kathleen