Wow, I feel like you are speaking into my current experience. Thank you for sharing. I am hoping to heal this. Isn't it interesting that it all comes down to nutrition and healing through food?

I love that.

: What a wonderful observation,
: Brianne. That is certainly what I
: have found. Before the program, I
: lived in my head, and it wasn't a
: nice place to be. In fact, it was
: pretty horrible. I just walked
: around with horrible thoughts
: stewing around in my head. I had a
: voice in my head, too, that was
: always telling me I was ugly,
: stupid, unlovable etc. As I began
: to heal, the voice went away, and
: I began to notice what was around
: me. I used to walk my dog around
: the block, and I would notice
: people's gardens and the clouds
: and the birds. I began to feel
: quiet contentment and even joy. It
: was like night and day.

: I only fast when it is necessary for
: medical reasons, like a procedure
: or blood test, and I bring a
: protein shake with me so I can eat
: as soon as possible afterwards.
: Allison