Hello everyone,
I am here because I need some encouragement. My sleep is atrocious. I cannot usually sleep through the night. My thoughts and anxieties plague me. I wake up foggy, groggy, and feeling a deep all over fatigue. I read that the program will eventually help this. Can someone share your experience?

I have tried the program a couple of times in the past and got hung up on step two. It is my intention to get through this time to be able to enjoy all the promised benefits. In the past I think one of my problems was trying to "go it alone". I am going to try something different this time.

Please tell me that I can look forward to restful sleep and the clear headedness that comes with restorative sleep. I am feeling desperate.

Donna