Hi Donna.
7 grams is about right for a large egg. I find it works best if I don't count the protein in non-protein items like bread. I count meat, eggs, cheese and fish. If you were to scramble 2 eggs with about an ounce of cheese and your bacon, that would get you close to your goal, I think. (Was it 27 grams?)

I usually have three eggs with cheese and Canadian bacon, but if you aren't used to eating a big breakfast, 3 eggs might seem like a lot. You're making a good start, though.
Allison

: I'm counting 7 grams of protein for 1
: egg; 5 for 2 slices bacon; 8 for 2
: slices whole grain bread. If I
: don't count protein in bacon and
: bread, then I need to consume more
: cottage cheese with my breakfast
: to get to 32 grams protein. By the
: way, I sprinkle a little brown
: sugar on my cottage cheese. Is
: that okay at this point since I'm
: not at step 6 yet?
: Another subject: Exercise.
: I had surgery in mid-December 2017 to
: reverse a colostomy I'd had 6
: months earlier as part of cancer
: treatment.. At doctor's visit this
: week, surgeon released me to
: exercise on weight machines up to
: 20 pounds. (I do this at the
: YMCA.)Isn't this good?! I also
: walk on the indoor track there.
: Last week I went water-walking in
: the warm-water pool. We have a
: beautiful facility that is less
: than 2 miles from where I live!
: Sometimes my husband goes with me
: to walk on the track.
: Glowing Donna