I am liking the combination a lot. The heart burn is not nearly as bad.

I think the idea of mixing the two in a bowl is brilliant. Someone else suggested using baby oatmeal because it dissolves so well. Not sure how I feel about that but might have to consider that as well.

Thank you for replying.

Radiance,
Donna

: What a wonderful solution to do half
: shake and sandwich ! Clever
: thought

: That just triggered a memory. I did
: shake and had awful heartburn. I
: just could not tolerate it at all.
: But shame was so convenient !

: So I mixed it up in a cereal dish,one
: porridge, added nuts, seeds, ate
: it with a spoon. Delicious !

: It had the advantage of being handy
: even traveling abroad. I loved it
: with salted peanuts in a
: pinch....... Happy memory !

: Alyl of these suggestions are