I started yesterday with the honest understanding that nothing I have done for 50 years has healed or cured me and so I have finally seen the ego working behind my habits, thoughts, and patterns that keep me stuck. Trapped for decades in the weight loss goal that forever compromises health for vanity I have come here for permanent change.

Today I did breakfast. My mind tried to take me to all kinds of places worrying about the food for the rest of my meals and the timing, etc. But a new voice has emerged that said today I am doing breakfast and that is all I need to do to be Victorious. I am striving to win the slow and steady victory of each step so that it may be a permanent part of my new life. I find great strength and comfort in your sharing and am most grateful for this community.