Thank you, Kathleen. I appreciate your insight. I am sure you have seen it all.

I am so looking forward to getting to the point where there is less stress and more radiance.

Donna

: Donna,

: This is a very thoughtful musing. In
: my experience, the longer you do
: the food, the more the answers to
: these questions simply emerge
: organically.
: I have been listening to people go
: through the process for years and
: years. What I have seen over and
: over is that if you simply work
: the steps, focus on
: improving what and when you are
: eating, find food you love, eat on
: time and take out the sugar,
: things are not hard. They become
: joyful.

: Kathleen