Hi Donna,
I am brand new to these steps. The problem has been lifelong so I have tried a lot of other programs that had their own steps and always failed. The blessing in those long cycles of striving and inevitably failing - it wore me down on every level. The good news is that one of the things it wore down was my resistance. So now I can receive these steps with the willingness to not complicate what has worked for so many. I just know this is the honest truth about what is happening in my body and thanks to Kathleen and everyone here - I know the solution is in these steps and I can do it. It is pretty exciting for me to know that each day my brain is healing and that all of the things that have literally tormented me can dissolve away by just following the steps and doing the food. The wisdom of this program is so pure that it resonates to my core as something I want to do. I also know if I want a different life I have to change. And I am now good with that.

Just being here and learning to talk with others is a big victory. Baby steps have turned out to be major milestones for me. So today I am just doing breakfast and it is really good.

Sending you lots of Love and Light Donna

Linda,
: Thank you for this response. You have
: made me smile this morning.

: It sounds like you are not a newcomer
: either. Have you tried to work the
: steps before?

: Tell me more.

: Donna