Linda,
You sound so grounded already.

I have tried these steps before maybe three times. I have gotten hung up on journalling each time. But, from this time it may have been that breakfast was not as steady as I thought it was.

So now I am really getting deep into Step One before moving on to Step Two. I am staying connected here and not holding back from asking questions.

Your posts will be ones I can return to for encouragement. Thank you for sharing and opening yourself to others who can benefit from your peace.

Donna

: Hi Donna,
: I am brand new to these steps. The
: problem has been lifelong so I
: have tried a lot of other programs
: that had their own steps and
: always failed. The blessing in
: those long cycles of striving and
: inevitably failing - it wore me
: down on every level. The good news
: is that one of the things it wore
: down was my resistance. So now I
: can receive these steps with the
: willingness to not complicate what
: has worked for so many. I just
: know this is the honest truth
: about what is happening in my body
: and thanks to Kathleen and
: everyone here - I know the
: solution is in these steps and I
: can do it. It is pretty exciting
: for me to know that each day my
: brain is healing and that all of
: the things that have literally
: tormented me can dissolve away by
: just following the steps and doing
: the food. The wisdom of this
: program is so pure that it
: resonates to my core as something
: I want to do. I also know if I
: want a different life I have to
: change. And I am now good with
: that.

: Just being here and learning to talk
: with others is a big victory. Baby
: steps have turned out to be major
: milestones for me. So today I am
: just doing breakfast and it is
: really good.

: Sending you lots of Love and Light
: Donna

: Linda,