LOL Kirsty I am very familiar from old days with the hectic elimination diet

I kept on doing that sort of thing over and over so it was hard to find the faith. But the old way didn't work, and I didn't think this would either but it did despite all my doubts

Got breakfast news? what sort of thing do you like best ? My favourite bit of this way is I get to choose all the things I like best in the world Protein was easy for me but brown was a real challenge in the beginning

and a little at a time was the hardest of all but what a good foundation learning that was ..... let us know how breakfast is tomorrow