Thank you so much for your support I appreciate it:

LOL Kirsty I am very familiar from
: old days with the hectic
: elimination diet

: I kept on doing that sort of thing
: over and over so it was hard to
: find the faith. But the old way
: didn't work, and I didn't think
: this would either but it did
: despite all my doubts

: Got breakfast news? what sort of
: thing do you like best ? My
: favourite bit of this way is I get
: to choose all the things I like
: best in the world Protein was
: easy for me but brown was a real
: challenge in the beginning

: and a little at a time was the
: hardest of all but what a good
: foundation learning that was .....
: let us know how breakfast is
: tomorrow