I just learned about sugar sensitivity last night and have begun readling the book Potatoes NOT Prozac. It me, every symptom, every example, its me.

It's finally have a answer for all of my issues. I have tried so many things before and all the steps before but never together. I had tried breakfast, protein, complex carb, no sugar, 3x meals but never all at the same time. I didn't have a name for what was wrong with me nor a solution. I feel so hopefull and happy. I know I can do this as I have done all these things before just never togther. The new thing for me is a potateo before bed but that seems easy to add in. Can't wait to get started