Welcome, Antony. Sounds like you're all excited about starting on this new adventure and about finding where you 'belong'. There's a lot of learning embedded in each step. That's why they are listed separately and in order...
So how was your breakfast this morning?
Marcy

: I just learned about sugar
: sensitivity last night and have
: begun readling the book Potatoes
: NOT Prozac. It me, every symptom,
: every example, its me.

: It's finally have a answer for all of
: my issues. I have tried so many
: things before and all the steps
: before but never together. I had
: tried breakfast, protein, complex
: carb, no sugar, 3x meals but never
: all at the same time. I didn't
: have a name for what was wrong
: with me nor a solution. I feel so
: hopefull and happy. I know I can
: do this as I have done all these
: things before just never togther.
: The new thing for me is a potateo
: before bed but that seems easy to
: add in. Can't wait to get started