Chicken, sweet potatoes and broccoli is a great combination
And hurray for you for within an hour

At this point, you don't need to worry about the rest being *a mess*.
It's not expected to be anything else.
You are on Step 1 - your focus is on breakfast.

Hang in there - you are more triumphant than you know
and you are doing a great job posting and replying
Sarit

: If anyone has any more ideas on
: gluten free, dairy free (and egg
: free) breakfasts I am all ears,
: well all eyes...
: I seem to enjoy sweet potatoes and
: chicken and brocolli
: Taking strain, don't have anything
: except eating within an hour...
: everything else seems a mess, eating
: lots of sugar, gluten, dairy ugh
: just feels like a mess
: bingeing, no set meal times
: so much pain, emotional trauma, just
: want to give up
: but I DO HAVE BREAKFAST
: every day
: no matter what

: gratitude
: so much gratitude for this space and
: community
: thank you
: The start of my step one...
: But I am eating within an hour, this
: one huge triumph spurs me on.
: Thank you everyone who has reached
: out.
: I'm still figuring out how to post
: and reply, its a slow process.
: Thanks
: Kirsty