:Anthony, The board is vibrating with your excitement! I remember feeling the very same when I found this program. I'm so pleased for you, I also enjoy reading about nutrition and now that you know Kathleen's name, you'll be amazed at the number of books and documentary that use her work as a source,

So I thought I would put a bit more
: about myself here.

: I am a 37 male (almost 38 in 2 weeks)
: and have been trying to loose
: weight and control my food for
: what feels like all my life. I am
: 5' 6" tall and in my earlier
: twenties got to 16 & 1/2 stone
: in weight. While I am now around
: 13st 9lb I have been up and down
: for years. I am still around 2
: stone higher than I want to be and
: my body fat percentage is in the
: obese range. I have studied so
: much about nutrition trying to
: find a what was not working for
: me. I have a diary allergy so
: cutting certain foods out is
: normal to me. My best friend is a
: personal trainer and qualified as
: a personal trainer myself a few
: years ago looking to find a
: solution.

: I have tried in no particular order:

: Exercise (cardio,strength, running,
: classes, yoga)
: High Protein
: Low Carb
: Removing Wheat and other grains
: Removing Overt Sugary foods
: Breakfast
: 3 meals and 2 snacks a day
: 3 meals a day
: Weight Watchers
: Paelo
: Clean Eating
: Weighing my food and portion control
: Food Diary / Journeling
: Calorie Tracking with the My fitness
: Pal app
: Seeing a counselor
: Seeing a hypnotherapist
: Seeing a weight loss specialist
: Over-eaters Anonymous
: Looking at going to rehab for
: overeating

: Quite a long list when I type it all
: out. Interesting enough all the
: steps (apart from the potato) are
: there just never in combination.

: 2 days before finding the Radiant
: website and reading the book
: Potatoes Not Prozac I was
: researching going to overeaters
: residential rehab for a 28 day
: stay at the cost of around £9000.
: I was that desperate for a
: solution. I can't believe I have
: never found anything on sugar
: sensitivity before.

: The relief I feel on finding out what
: my thing is is huge. Considering
: all the things I have tried in the
: past this process seems simple and
: easy even though I am sure living
: it might through up some
: challanges that I am not even
: aware of yet.

: I have started the process.