: I love that Yiddish saying, not heard
: it before. I am certain the
: connection of posting has helped

Yes, the website is a place I go to regularly and I enjoy the back-and-forth we get.

a post from a
: newbie that reminds me of the
: things I need to keep in mind. Its
: the best reinforcement and
: encouragement for me

Being a newbie can be pretty cool. The people who are on step seven reach out to us, and share support.

: The support
: of the steps eases things, once
: the foundation and support is in,
: we can stand steady

Yes, I want to be steady and stable. I know it will be a while and I'm "enjoying the view" today

: what is your focus
: at the moment?

Making sure I stay with my routines and journal, I bought Your Body Speaks and it is a handy size. Having fruit with my meals to ease the transition but also lots of fresh veggies and gluten free browns. Tonight I made chicken, broccoli and brown rice, with Mrs Dash garlic and herbs. Yum.

Carol