Re: getting back to normal after a trip

: Allison , that as a lot of moving about and schedule changes.
Staying with family or friends can be challenging(understatement).
When friends eat late and I get hungry and

I have been known to escape to the bedroom to eat nuts and cheese or dried apples.
I remember one late evening ride to find exactly the right restaurant. I could have stopped at any fast food place for a quick bite of protein and salad.
So now I will always be superbly prepared - maybe with too much extra food but it will be there just in case.
I think you did well all considered.