Hi Kathleen
Thank you very much for your reply. It would be a bit of a relief to go back to step 3!!
I guess I’m worried that if I keep having a small amount of sugar after lunch and dinner then I will never get to step 6
However, I will take your advice and go back to step 3.is the list on yahoo?
Thanks
Fiona
: Hi Fiona,
: I sure am glad you wrote!
: I am going to ask you to stop step 6
: for now. Based on what you are
: describing,
: it is WAY too soon to do it. Please
: have some sugar and listen to what
: I am going to suggest
: Go back to step 3. Join the step 3
: list and plan to have some sugar
: after lunch and
: after dinner. Plan to have the same
: amount. Make it be something you
: like and will look forward to.
: I want you to get back to *steady
: state*. If you are ready for step
: 6, it is non event. If you have
: this kind
: of reaction, it means you are not
: biochemically balanced.
: Now, I know you may feel that I just
: don't understand you and you truly
: feel that you are ready for this
: and
: can power through it.
: BUT....be bold and trust me.
: Kathleen