: Hi everyone
: We go to stay with friends and they
: always order a Chinese on Saturday
: night. I’m vegetarian. With sugar
: in the sauces and white rice my
: addictive eating goes into
: overdrive and I end up totally
: stuffing myself, even though I’m
: generally doing well on Step 3. I
: just wondered if anyone has any
: suggestions for coping with this?
: I couldn’t really see any options
: on the menu that were going to
: work
: Thank you
: Fiona

Hi Fiona,

You can get a dish made with tofu.
White rice is fine on step 3. Maybe just serve yourself a portion that is comfortable.
Maybe you can just relax and enjoy it.

Kathleen