I always love your joy dots, Marcy. Mine are often so similar. We had the pleasure of watching baby nuthatches and woodpeckers going up and down the side of the tree in the front yard yesterday. We go through a suet cake every other day.

I took a workshop Saturday called Learning Bird Language. It was phenomenal. I notice so much more of what's going on already.

Today's so far:

yummy shake that never gets old-it's the most delicious thing in the world every morning
good home yoga practice
run in the sunshine
yard filled with birds
working with my black Siamese companion coworker

: *Pilates
: *Summer perennials
: *birds bring their fledglings to the
: suet feeders
: I'm loving the warm weather - I feel
: sufficiently pain-free to actually
: go to a physical store!