: I am working through step 3. I find
: that I am eating a lot more than I
: used to in order to stay balanced.
: As a result, my weight is up and I
: cannot seem to cut back on browns.
: Can I expect that eventually I
: might be able to eat less,
: especially carbs, and lose weight?
: At this point I cannot.

Hi LIbby,

I am not sure if you are talking anywhere about what you are actually eating.
You don't have to be eating a lot more. And your weight may be up to a good level.
It is hard to say from the data you have provided.

You absolutely can lose weight. bUt you are making an assumption that the problem is the
carbs. Might make sense to do a review of what the specifics are to get a sense of how things might go in the future.

Kathleen