God to have you back, Caroline. Sounds like you have a good breakfast plan in place.
Allison

: Hi everyone,

: Here I am back again! I realise that
: I am a major sugar addict and I am
: sick of dealing with anxiety,
: anger and depression and other
: feelings too. It is having a major
: impact on my marriage so much so
: that my husband is absolutely fed
: up. I am back having a protein
: shake for bf and wholemeal toast
: with a cup of tea.
: looking forward to feeling slightly
: better. Thanks!