Fiona Im so proud and pleased for you!
these things are sometimes horrible to go through but the experience is priceless, and you were listening so well to what your body was saying !
I do admire your Chinese restaurant requests. its the thing I haven't cracked yet that's impressive and amazing
as for the party, I have no doubts. I can remember testing this thing out for a long time. I was sugar free but having a bottle of wine over the weekend. I was adamant wine didn't have sugar in it Well I had great weekends and horrible grumpy Wednesdays. I just didn't connect it. Then in one of the books …… was it PnP ? theres a little sugar continuum graph that sits alcohol over on the sugar side...…… I was that shocked, but it just goes to show I had my blinkers on
its one of the things I miss most on some level , that glass of wine but I get the ritual in nicely with sparkly water, or I have some twinings ginger tea that I make a strong brew and chill it thoroughly, and have in a cut glass wineglass
you'll find your own best party strategies and with your steps balance and attitude I bet it will be fun !
well done you !
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- Chinese food, and low mood
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