Hi,
I usually mash a banana in my oats. I used to use a whole one but have cut back to a 1/2 banana.

Vicky

: Hi Allison,
: I am slowly embracing the concept
: that it will only work if I make a
: commitment to changing my
: behavior. I have eggs almost every
: morning. I try to fix them in
: different ways every morning in
: order to avoid burning out on
: them. I am finding that I am
: having a hard time eating oatmeal
: and grits without sweetener of
: some kind. Do you have
: suggestions? Is fruit considered a
: sugar for breakfast? Do you
: suggest a certain brand of protein
: powder? Is it Restore? I am at a
: point in my process where I am
: needing more variety, and I am
: becoming more open to drinking my
: breakfast than ever before! My
: hardest challenge is still eating
: within one hour of awakening. I
: regularly have no appetite until
: around 12:00 noon.
: I remain open to any and all
: suggestions!
: Blessings, Linda