: Hi Fay and BettyJane -
: I'm Marcy, age 78 and counting. I've
: been doing the program for about 6
: years. It's changed my life -
: especially with regards to the
: swirling thoughts and
: self-recriminations. Guess my
: biochemistry has healed to a large
: extent. Keep with it. Start with
: step 1 and go slowly to allow the
: changes to build up.
: Marcy
Hi Faye and Marcy - Guess you can teach old dogs new tricks!! I don't feel 75 but guess the birth date can't be wrong. I am so happy to know that it is not too late to start this program and plan on spending the rest of my years feeling physically and mentally better. Thanks to both of you for responding to my message.