: I’ve found that whole Oats Sustain me
: better than Cut/quick oats. Has
: anyone else found this to be true?

: Bob

Typically yes, but this morning I had success with two packets of instant oatmeal and one scoop of whey powder mixed with water and microwaved for two minutes. It is 12:34 and I didn't get the munchies mid morning. KirAnn