Glad to hear from you, Kirann. This is a safe place to share! How has breakfast been going?
Marcy

: Hello everybody. I am returning to
: the program to focus on Step One.
: Previously my focus was on the
: protein and gram counting, but I
: realize my actual problem is
: rebelling against routine. And if
: someone else tells me to get
: organized, or to do things a
: certain way, or to follow 7 steps!
: I rebel even more. So I am doing
: One Step Only, and allowing the
: rebellious internal voices about
: the other 6 steps to have their
: say instead of trying to argue
: with them.
: There are some external negative
: voices as well. Someone close to
: me years ago said I was
: self-absorbed for keeping the
: food/mood journal . It was
: devastating in my fragile state,
: and I quit the program. Today I
: will only be sharing my journey
: with supportive people, like here
: on the forum.
: Thanks for listening.