hello fellow rebel

a talent to harness I think ! How strong you will be, doing your own thing, when the rest of the world may say, self absorbed but you turned it around to self knowledge and self care, and the million other little things that empower you

at least, that's what I think for my own experience - and I wasn't too bad with step one, but did an almighty strop with step three. I was NOT going to be told what to do, thank you very much ! I hated routine ( actually it turns out I thrive on it and it means I get to learn spontaneity properly this way)

Im smiling kindly a bit at myself as I realised that there wasn't anyone telling me what to do at all. Just a great freedom in finding out what suits *ME* best in the world

I wonder if it was a rebellion about all the diets Ive done in the past and this freedom was too scary to not have a strop about ? Hmmm. I was so busy not listening to what my body said.at the time. Just remembering and thinking out loud

I read your breakfast report and really applaud your approach. Getting breakfast in and getting ready and prepared Glad you are here and sharing your step one ! keep us posted