Thank you for responding. I hope to be able to get through this time to real healing. My journal is much better this time around for sure. I do look forward to the joy that is promised.

Donna

: It helped me to see what the biggest
: snarl was -turned out from my
: journals it was not eating enough
: of the right food, then getting
: grouchy and going overboard. with
: junk snacks. .
: No rush. Your journal will be a habit
: soon and then you will be
: steadying up wit the regular meals
: and accompanying sense of purpose.
: :
: :
: :