: Great observation!
: My close friends all learned that it
: was important to stop and make
: sure I got food, or I would be
: really cranky. Of course now that
: I do the program, I am the one
: that says "I need to
: eat."
: Allison

Yes, Allison. People on "diets" seem to focus just on WHAT to eat and not always WHEN. I'm learning how important the timing is.

Cherri