That is wonderful, Cherri. I don't have as tough a situation to deal with as you do, but I too have noticed a steadiness in emotional situations that I never have had in my life -- just from breakfast.

I'm also noticing an increasing desire to be honest with myself, which emotionally feels related to me. I'm more likely to catch some internal statement -- for example, automatically blaming my husband for the cereal box being left out ;) -- and remind myself that I've done the same thing a million times. I like it.

Yay for breakfast!!

Pam