Hi JoEllen, Very good tips I was thinking of bringing the hand held blender too. I forgot about Subway...I'm allergic to deli meat so I usually get a cup with meatballs in it and a little sauce. Then a could have a salad and have my own browns.
Thanks!

: Hi Sarah,

: Adding on to Kathleen's wonderful
: suggestion--

: I travel with my blender everywhere I
: drive. I bring protein powder,
: almond milk, nut butter, instant
: oats (I cook them in the microwave
: the night before and store them in
: the fridge for the morning), and
: green bananas (I'm on step 7 and
: so don't want sweet ones).
: That way my breakfast shake is always
: guaranteed. I also add ice from
: the hotel.

: At Subway I've gotten a salad with a
: double scoop of tuna fish. I bring
: oatcakes for a brown. I also carry
: individual packs of nut butter in
: my purse to put on them. Works
: great.

: Those foil packs of tuna are handy.
: I've added them to frozen dinners
: to buff up the protein count and
: mixed in some frozen veggies like
: broccoli florets, top with avocado
: for an easy peasy microwave
: dinner. I bring a bowl to do this
: in.

: You can bring a bag of those mini
: potatoes and microwave one at
: night before bed. You could bring
: a small bottle of olive oil to use
: for dipping.

: Have a wonderful trip!

: JoEllen