: Hello all
: I discovered an old journal from 16
: yrs ago, when I was single and
: moved to a new country. It wasn't
: the food journal, but an account
: of my travels, work, people and my
: feelings. I was surprised my
: writing was more insightful and
: mature than I expected. I liked
: the fact that i acknowledged my
: struggles with loneliness and poor
: work performances but kept picking
: myself up and going out alone
: sightseeing, chatting, walking in
: nature. I miss that side of me,
: the determination to make the most
: of life.

: I am ready now for Step 2, and am
: looking forward to learning about
: food and mood, and will also
: restart my personal journal again
: because I now see the value in it.

: KirAnn

Hi KirAnn, finding that journal sounds like a neat discovery! I relate to what you said about missing a side of yourself, that happened to me too. Doing the program has helped me connect to the parts of me that got lost in my addiction, and now it brings me a lot of joy to do things that engage those aspects of who I am.

Great job with getting ready for step two! I agree there is so much value in it, wishing you the best in your radiant journey

Angella