: Thanks Angella! I had never thought
: of putting rolled oats into a
: smoothie before. How does that
: work in the blender? I have one of
: those small bullet blenders - do
: you think it could handle the
: oats?

: Thanks so much!
: Michelle

Hi Michelle,
I would think so, but it's worth having an experiment to see what you think. I have a high powered blender than makes the oats very smooth and thickens up the shake. But I've used some blenders that doen't blend the oats up quite as well and there is a slightly oaty texture to the shake, which I actually like so it doesn't bother me that way either!

Have you found some breakfasts you are really enjoying?

Would love to hear how step one is going for you!
Angella