: Greetings all,
: Today I had a major sobbing breakdown
: at 1:30, in private fortunately.
: After I recovered I looked back
: over the journal to see what were
: contributing factors
: woke up at 2:30 am, Weetabix and
: milk, back to sleep
: 6:40 wake up
: 7:30 bratwurst, wholemeal soda bread,
: butter
: 10:00 gooey cake from bake sale
: 11:30 experiment I've been working on
: for 2 years was a success
: 12:30 latte with sugar, discussing
: lack of support from manager
: So before the breakdown, I had two BE
: spikes and was then probably
: crashing, and the gap between
: meals was too long so blood sugar
: was low. Add in that I was tired,
: and the calendar tells me my
: hormones are low, and bam, it
: makes sense the intensity of my
: reaction. The manager problem is
: real, and it's a factor in why I
: am leaving my job next week. So a
: lot going on, and I can be patient
: with myself because there are good
: explanations for why I broke down
: KirAnn
I think the cake and the finishing the project collided :)
Good sleuthing! What is your plan tomorrow?
Kathleen