Hi Nancy
I'm not sure what calculation you are using, but we often suggest using .4 instead of .5 for figuring out your daily protein needs if you are heavier, and then dividing by 3. Also, it is easier to combine protein sources when you have a higher protein goal. For instance, when I have eggs, I have an omelet with Canadian bacon and cheese and three eggs so that I don't have to try to get all my protein from eggs. You could have some of your protein from a shake (George's Restore is whey protein isolate, so no soy, and almond milk good in shakes) and then have eggs. I even used to have things like turkey burgers for breakfast - a turkey burger with cheese will get you over 30 grams of protein. But then again I've always liked unusual breakfasts. I know that would not appeal to everyone.
Allison

: Hello. This is for Kathleen, or
: anyone who may know.....I'm back
: after years of trying everything
: else. My concern is not getting
: enough protein, since I need 39
: grams! Yes, I need to lose a LOT
: of pounds. But mostly I'm here to
: get rid of the monkey on my back,
: addiction! I can't use the Georges
: protein, since it has soy in it.
: I'm on hormone blockers after a
: bout with breast cancer. I'm doing
: very well, it was caught early and
: I didn't even need chemo. Just
: radiation.

: Anyway, back to protein, I love eggs,
: but I don't want to eat a dozen
: every morning! Any ideas? Thank
: you all. I'm very grateful for
: this program.
: Nancy