Hello all, Journal has pointed me toward my problem with perfectionism. there is a link to sugar sensitivity, I've seen testimonials that say perfectionism gets better as Steps progress. But I also use it as an excuse, like I'm not perfect with journal so can't progress to step 3. Or I give up too quickly if I miss 1/2 day, then next day skip the entire day.

But there is hope! Breakfast is now solid, and my inner rebel doesn't protest. A few days breakfast was a bit late, but I was back on track the next day because my body wants that breakfast. I have embraced it now, so I think step 2 will be the same. I'm still learning, after all.

KirAnn